28/3/18
Teams of 3:
AMRAP 7:
50 Push Press (61/43)
50 Push Press (70/47,5)
AMRAP Push Press (84/61)
rest 3 minutes
AMRAP 7:
50 Back Squats (70/47,5)
50 Back Squats (84/61)
AMRAP Back Squats (102,5/70)
rest 3 minutes
AMRAP 7:
50 Hang Power Cleans (61/43)
50 Hang Power Cleans (70/47,5)
AMRAP Hang Power Cleans (84/61)