19/2/18

“Iron Lung”
AMRAP 4:
27/20 Calorie Row
27 Wallballs (9/6)
27 Chest to Bar Pull-ups

rest 4 minutes

AMRAP 4:
21/15 Calorie Row
21 Wallballs (9/6)
21 Toes to Bar

rest 4 minutes

AMRAP 4:
15/10 Calorie Row
15 Wallballs (9/6)
15 Pull-ups