Entradas

9/04/21

AMRAP 15′  of:
500 Meter Row
50 Double-Unders
10 Strict Handstand Push-Ups

Rest 5 minutes, and when the running clock reaches 20:00…

B.
AMRAP 15′ of:
400 Meter Run
40 Push-Ups
20 Kettlebell Swings (24/16)