Entradas

08/01/21

For max reps (or calories):
60″ of Assault Bike
Rest 60′
60″ of Burpee Box Jump-Overs (60/50)
Rest 60″
60″ of Toes to Bar
Rest 60″
60″ of Double-Unders
Rest 60″
60″ of Front Squats (61/43)
Rest 60″
60″ of Push-Ups

Rest 4 minutes until the running clock reaches 15:00, and then…