Entradas

9/9/20

CrossFit Games Open Event 11.6, 12.5 & 18.5
AMRAP 7′:
3 Thrusters (45/30)
3 Chest-to-Bar Pull-Ups
6 Thrusters
6 Chest-to-Bar Pull-Ups
9 Thrusters
9 Chest-to-Bar Pull-Ups
12 Thrusters
12 Chest-to-Bar Pull-Ups

…….

If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc…