Strength 9/03/21
Want create site? With Free visual composer you can do it easy.
Strength
Every 2:30 (8 sets):
Back Squat
*Set 1 = 2 reps @ 70%
*Set 2 = 2 reps @ 80%
*Set 3 = 1 rep @ 85%
*Set 4 = 1 rep @ 90%
*Set 5 = 1 rep @ 94%
*Set 6 = 1 rep @ 97%
*Sets 7-8 = 1 rep @ 101%+
Did you find apk for android? You can find new Free Android Games and apps.
Escribe tu comentario
¿Quieres unirte a la conversación?Agradecemos tu participación.