Strength 6/3/20

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Strength 

Every 90 seconds,  (12 sets):
Push Jerk x 1 rep
*Sets 1-2 = 1 rep @ 65-70%
*Sets 3-4 = 1 rep @ 70-75%
*Sets 5-6 = 1 rep @ 75-80%
*Sets 7-8 = 1 rep @ 80-85%
*Sets 9-10 = 1 rep @ 85-90%
*Sets 11-12 = 1 rep @ 90-95%

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