Strength 4/2/20 4 febrero, 2020/0 Comentarios/en WOD laterales /por foringcrossliftingWant create site? With Free visual composer you can do it easy. Strength Every 90 seconds, for 6 minutes (4 sets): Hang Snatch x 2 reps @ 65-70% of 1-RM Snatch Rest 60 seconds, and then… Every 90 seconds, for 9 minutes (6 sets): Hang Snatch + Snatch @ 75-85% of 1-RM Snatch Did you find apk for android? You can find new Free Android Games and apps.
Every 90 seconds, for 6 minutes (4 sets):
Hang Snatch x 2 reps @ 65-70% of 1-RM Snatch
Rest 60 seconds, and then…
Every 90 seconds, for 9 minutes (6 sets):
Hang Snatch + Snatch @ 75-85% of 1-RM Snatch