Strength 26/02/21

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Strength 

Every 2′ (3 sets):
Muscle Snatch x 2 reps @ 55-65% of 1-RM 

Immediately followed by…

Every 2′ (3 sets):
Snatch Pull + Power Snatch + Overhead Squat @ 70-75%

Immediately followed by…

Every 2′ (3 sets):
1 Snatch Lift-Off + 1 Snatch from Below the Knee @ 75+%

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