Strength 2/02/21

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Strength 

Every 2′ (3 sets):
Muscle Snatch x 2 reps @ 55-65% of 1-RM

 Every 2 ‘(4 sets):

Power Snatch x 2 reps @ 70-75% of 1-RM

 Every 2′ (5 sets):
2 Snatch Lift-Offs + 1 Snatch @ 80-85% of 1-RM

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