Strength 20/08/21

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Strength 

Three sets of:
Suitcase Deadlift (Left) x 6 reps
immediately followed by…
50 m Suitcase Carry (Left)
Rest 60 seconds
Suitcase Deadlift (Right) x 6 reps
immediately followed by…
50 m Suitcase Carry (Right)
Rest 60 seconds

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