4/11/19

Want create site? With Free visual composer you can do it easy.

For time:
30 box jumps, (60/50)
15 clean and jerks, (43/29)
30 box jumps,(60/50)
15 clean and jerks, (61/38)
30 box jumps,(60/50)
10 clean and jerks, (83/52)
30 single-leg squats
10 clean and jerks, (102/65)
30 single-leg squats
5 clean and jerks, (124/79)
30 single-leg squats
5 clean and jerks, (142/93)

Time cap: 20 minutes

 

 

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