24/4/18

AMRAP 5:
Buy-In: 600 Meter Run
12 Deadlifts (84/61)
12 Lateral Barbell Burpees

rest 5 minutes

AMRAP 5:
Buy-In: 400 Meter Run
9 Deadlifts (102/70)
9 Lateral Barbell Burpees

rest 5 minutes

AMRAP 5:
Buy-In: 200 Meter Run
6 Deadlifts (125/84)
6 Lateral Barbell Burpees