1/8/17

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Metcon (Time)

21 Deadlifts (61/43)
10 Burpees
18 Deadlifts (70/52)
10 Burpees
15 Deadlifts (84/61)
10 Burpees
12 Deadlifts (102,5/75)
10 Burpees
9 Deadlifts (117/84)
10 Burpees
6 Deadlifts (134/93)
10 Burpees
3 Deadlifts (143/102,5)
10 Burpees
* 20 burpees must be completed, instead of 10, following a round that is not unbroken *

 

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