17/02/16

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Metcon (Time)

Teams of 2 (1:1)

5 rounds (each)

10 Bench Press (102,5/60)

20 Deadlifts (102,5/60)

* Partner 1 goes through 1 round then partner 2. Continue until both have completed 5 rounds *

 

 

images-5

 

 

 

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