14/3/18

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Every Minute on the Minute x 16 (4 Rounds):
1st: 12/9 Calorie Assault Bike/ Row
2nd: 7 Deadlifts (102,5/70) + 7 Handstand Push-ups
3rd: 12/9 Calorie Assault Bike/ Row
4th: 10 Chest to Bar Pull-Ups

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