10/3/20 10 marzo, 2020/0 Comentarios/en FØRING CROSSLIFTING /por foringcrossliftingWant create site? With Free visual composer you can do it easy. EMOM 30′ (6 sets of each): Minute 1 – 10/7 Calories of Assault Bike (or 200/150 meters of Rowing) Minute 2 – 20 wall ball (9/6) Minute 3 – 25 Push-Ups Minute 4 – 10 Box Jump overs (60/50) Minute 5 – 30″ Front Leaning Rest on Rings Did you find apk for android? You can find new Free Android Games and apps.
EMOM 30′ (6 sets of each):
Minute 1 – 10/7 Calories of Assault Bike (or 200/150 meters of Rowing)
Minute 2 – 20 wall ball (9/6)
Minute 3 – 25 Push-Ups
Minute 4 – 10 Box Jump overs (60/50)
Minute 5 – 30″ Front Leaning Rest on Rings